Ingredients
Equipment
Method
Instructions
Mix Dry Ingredients
- In a large bowl, combine 3 cups of flour and 1 tsp salt. Stir well so the salt is evenly distributed.
Add Kefir
- Pour 1 cup of kefir into the flour mixture. Mix gently with a spoon or spatula until it starts to form a sticky dough.
Adjust Consistency
- If the dough is too dry, add 1–2 tbsp of water at a time until it comes together. The dough should be soft but not too wet.
Knead the Dough
- Lightly flour a clean surface and knead the dough for about 5–7 minutes until it becomes smooth and elastic.
First Rise
- Place the dough back in the bowl, cover it with a damp cloth or plastic wrap, and let it rest at room temperature for 2–4 hours, or until it slightly doubles in size.
Shape the Loaf
- Gently punch down the dough to release air. Shape it into a round or oval loaf and place it on a baking sheet lined with parchment paper.
Optional Toppings
- Brush the top lightly with water or olive oil and sprinkle seeds, herbs, or spices if desired.
Bake
- Preheat your oven to 425°F (220°C). Bake the bread for 25–30 minutes, or until the crust is golden brown and the loaf sounds hollow when tapped.
Cool
- Let the bread cool completely on a wire rack before slicing. This helps set the texture and keeps it soft inside.
Enjoy
- Slice and enjoy fresh, tangy, soft-inside, crusty-outside kefir bread!
Notes
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150 kcal |
| Total Fat | 2 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 180 mg |
| Total Carbohydrates | 28 g |
| Dietary Fiber | 2 g |
| Sugars | 1 g |
| Protein | 5 g |
| Calcium | 30 mg |
| Iron | 1.2 mg |
| Potassium | 120 mg |
| Probiotics | Yes (from kefir) |
