Ingredients
Equipment
Method
Step 1: Mix Dry Ingredients
- Place flour, baking powder mixture, and salt in a mixing bowl.
- Whisk flour together to ensure the dry ingredients well combine and remove lumps.
Step 2: Add Kefir And Oil
- Add kefir and olive oil pouring into the center. Use knife stirring or sturdy spoon mixing to combine.
Step 3: Form The Dough
- Mix until a soft dough formation appears. If the dough feels dry, add a small amount of kefir.
- Be careful of sticky dough caution and avoid adding too much liquid.
Step 4: Divide The Dough
- Gather the dough and kneading briefly until smooth.
- Then perform dough quarters division using sharp knife cutting.
- Shape each piece into dough balls shaping.
Step 5: Roll The Flatbreads
- Use the rolling pin method to flatten each ball into a dough disc shaping.
- If needed, use hand patting method to shape an imperfect circle.
Step 6: Cook In A Hot Pan
- Place the dough in a non stick pan heating or cast iron pan over medium high heat.
- The bread will start bubbling dough and develop brown spots bread.
Step 7: Flip And Finish Cooking
- Turn the bread using bread flipping and cook the second side until fully cooked.
Step 8: Keep Flatbreads Warm
- Place cooked bread in a cloth lined basket and cover with a tea towel cover to keep warm.
- Repeat the repeated baking process until all bread is ready.
Notes
| Nutrient | Amount (per flatbread) |
|---|---|
| Calories | 120 kcal |
| Protein | 4 g |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Sodium | 150 mg |
| Calcium | 50 mg |
| Iron | 1 mg |
