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Kefir Almond Butter Smoothie

Kefir Almond Butter Smoothie

Ready for a creamy, gut-healthy Kefir Almond Butter Smoothie? Get step-by-step instructions, nutrition facts, and pro tips in under 7 minutes. Try it today!
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Prep Time 5 minutes
2 minutes
Total Time 7 minutes
Servings: 2
Course: Breakfast, Smoothie
Cuisine: American, French, Italian
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup plain Lowfat Plain Kefir or plain low-fat kefir you can also use Lifeway Lowfat Cappuccino Kefir for a mocha twist
  • 2 Tbsp almond butter or creamy almond butter
  • ½ frozen banana sliced (fresh or frozen)
  • ½ frozen avocado
  • 1 scoop plant-based protein powder or Flaxseed Meal for extra protein, fiber, and healthy fats
  • 1 tsp vanilla extract
  • Optional toppings: sliced almonds toasted coconut flakes, cacao nibs, honey, edible flowers, a pinch of sea salt or Himalayan pink salt

Equipment

  • 1 High-Powered Blender Vita-Mix (Recommended)

Method
 

  1. Combine all ingredients in your high-powered blender, Low-fat Plain Kefir, almond butter, frozen banana, frozen avocado, plant-based protein powder, and vanilla extract.
  2. Blend on high until smooth, stopping to scrape down the pitcher sides as needed.
  3. Check desired consistency; if too thick, add a splash of unsweetened almond milk or more kefir.
  4. Pour into serving glasses, then top with your choice of toppings sliced almonds, coconut flakes, cacao nibs, chocolate shavings, or a drizzle of honey.

Notes

Serve your smoothie in clear glasses with colorful straws, garnished with cacao nibs, edible flowers, or a dusting of cinnamon. It’s Instagramable, evokes a family vacation vibe, and taps into the nostalgia of pancakes, waffles, or power shakes that start your weekend right.