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Avocado Ginger Mint Kefir Smoothie

Avocado Ginger Mint Kefir Smoothie

Give this Avocado Ginger Mint Kefir Smoothie a whirl today. It’ll wake you up with its creamy, green, delicious flavor and keep you feeling active and nourished. Share your tweaks, your favorite step customizations, or your habit‑breaking journey, let’s blend wellness together!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 Glasses
Course: Beverage, Breakfast, Smoothie
Cuisine: American, French, Healthy, Italian, Western
Calories: 283
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients:
  • 1  whole ripe Hass avocado   peeled pitted
  • 250  ml  plain whole‑milk kefir   or dairy‑free alternative
  • 1  teaspoon  fresh ginger   grated
  • 4  tablespoons  fresh mint leaves   chopped
Optional Ingredients:
  • 1  tablespoon  honey   
  • ¼  teaspoon  cardamom   
  • handful ice cubes   
  • 25  g  sunflower seeds   adds creaminess
  • ½  banana   for extra creaminess

Equipment

  • High‑speed blender
  • Measuring cups and spoons
  • Ice Cube Tray Optional

Method
 

  1. Prep produce: halve the avocado, scoop out the flesh, peel and pit. Grate the ginger and chop the mint leaves.
  2. Combine all ingredients in your blender. Tuck in the ice cubes, optional seeds, and a thumb of banana if you prefer.
  3. Blend on high for about 1 minute until smooth. Use the screen on your blender’s mode display to check consistency.
  4. Pour into two glasses and serve immediately.

Notes

Sip a creamy, green hug for your gut—simple, quick, and utterly satisfying!
Nutrition Facts Avocado Ginger Mint Kefir Smoothie
Nutrition Facts Avocado Ginger Mint Kefir Smoothie